FAST MD 4 YOU NEWS

My pain is not ‘all in my head; why was I referred to a psychologist?

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My pain is not ‘all in my head;why was I referred to a psychologist?Pain is generally not caused by stress or by emotions. However, stress, anxiety, and feelings such as worry, frustration, depression, or anger can make the physical pain seem even worse. Unfortunately, the very fact that a person has frequent or long lasting pain can by itself be stressful. Pain can also have a negative effect on other parts of a person’s life, which may lead to increased stress. Over time the person may begin to experience feelings […]
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What is biofeedback and how it can help my pain?

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Many pain problems are aggravated by excessive muscle tension which can strain joints, restrict blood vessels, and irritate nerves in addition to causing muscle strain. Learning to relax affected muscles can help alleviate the pain. However, most people are not aware of excess muscle tension because it feels “normal” to them. Biofeedback is a technique used to help people become aware of muscle tension and then learn to relax the affected muscles. Small sensors that measure muscle tension are placed on the skin over the affected area. Information from the […]
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The Sinclair Method: Using Naltrexone For Alcoholism

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The Sinclair Method: Using Naltrexone For Alcoholism The Sinclair Method created by Dr. John David Sinclair and publicized by actress Claudia Christian. Why did we forget about Naltrexone? In the practice of medically-assisted treatment for alcoholism and opioid addiction, naltrexone is rarely prescribed. Yet, several decades ago, naltrexone was promoted as the solution to alcoholism. Somehow, doctors stopped talking about it and stopped prescribing it over the years. Now, thanks to Dr. Sinclair and Claudia Christian, we are talking about it again. While there are controversial elements to Dr. Sinclair’s […]
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Your weight affects your recovery

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Your weight affects your recovery If you are carrying around an extra 20 pounds or more it only makes sense that a sensible weight loss program will help. But remember there are overweight people without spine pain. Right now it is more important that you focus on your exercise program and your medicines.
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Georgia Medical Marijuana Card Update.

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Important update update for our Medical Marijuana patients 2020. Please note that we have restarted doing evaluations for Georgia Medical Marijuana Card. We recommend that you come to the clinic between the hours of 1 PM and 3 PM, Monday to Friday with your ID and medical records which show that you qualify for the Georgia medical marijuana card.  Your medical records must have the diagnosis which will qualify you for the card in the state of Georgia. Please do not call the clinic. We will review your medical records […]
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Why my meds are not working?

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Why my meds are not working? All medicines require up to 2 weeks to develop a consistent level in your bloodstream. No changes will be made unless you are having uncomfortable side effects. Not everyone responds to the same medicines and it may take a month or more to find the right the ones that help you. Take all your physician prescribed medicines. Remember to keep doing your exercises during this period.
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When will I get better ? No one can answer this with absolute certainty. It takes 8-12 weeks to strengthen your muscles/ligaments and several weeks to regulate your medicines. Stress, anger, hostility and frustration will increase your healing time. You will need to become disciplined with your exercises, medicines, and stress management techniques.
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What is my next step?

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I have had my pain for months, been treated by my family doctor and I am still in pain. What now? This is very difficult. First, make sure your diagnosis is well established. Then develop a good pain management program to match your particular diagnosis. Such a plan might include any or all of the following: Stretching and strengthening your muscles and ligaments including Physical Therapy (PT) Low impact aerobics such as walking, swimming, stair-climbing machine or stationary bicycle Carefully monitored use of narcotic, non-narcotic and anti-inflammatory medicines Vitamins Spine support such […]
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Carpal Tunnel Syndrome

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Carpal Tunnel Syndrome (sometimes also called Carpal Tunnel or CTS) is a syndrome that occurs when repeated activity causes inflammation within the wrist. The narrowed tunnel of bones and ligaments in the wrist pinches the nerves that reach the fingers and base of the thumb. Initial symptoms usually appear at night. What are the symptoms of Carpal Tunnel Syndrome?Pain in the wrist area especially in the area of the thumb, index and middle fingersBurning, tingling or numbness in the fingersDifficulty gripping with the hands and fingersDropping things as a result […]
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I have had the surgery and I am still not better?

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I have had the surgery and I am still not better?Work with your doctor to develop a good pain management program. An excellent example of why you still hurt after the offending disc has been removed may be related to the “couch on the carpet” tale. When you move your couch off of your carpet there remains a little dent in the carpet. You wonder how long it will take until the carpet returns to normal. There are several factors involved such as how heavy was the couch (or the […]
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