OVER THE COUNTER MEDICATION SAFETY TIPS Many people think overdoses and interactions are caused mainly by prescriptions, but over-the-counter (OTC)…
According to the CDC approximately 48 million (1 in 6) Americans contract food poisoning each year. Because of its prevalence,…
Obesity (being more than 20% over your healthy weight) can complicate many diseases as well as increase the likelihood of…
SHOULD YOU GIVE PROBIOTICS A TRY? Probiotics are live bacteria and yeasts that help you maintain good health and digestive…
Treatments and Drugs for Hot Flashes The most effective treatment for hot flashes is estrogen, but taking this hormone can…
Exercise Exercise is vital to our physical and emotional health. Exercise can improve quality of life, decrease pain, improve muscle…
Chronic Pain and Travel For people with chronic pain, the thought of travel can be clouded with worry about the…
ADHD Symptoms in Everyday Life Adult ADHD has three core symptoms: inattention, hyperactivity, and impulsivity — any or all of…
Hidden Depression: 6 Concealed Signs Many people struggle through life with hidden depression, hiding their depression from others and even…
Adult Attention Deficit Disorder (ADD) Many people understand right away when they hear you have ADHD or attention deficit hyperactivity…
