5Sep, 2017
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Stress & Anxiety Q & A
Why Does Stress and Anxiety Happen? Stress is a normal mental and physical response to the ever-increasing burdens of life. When looking at what causes of stress, keep in mind that the brain is constructed with a warning system designed for protection. When the brain senses a threat, it signals the rest of the body to release a surge of hormones to stimulate the capacity for a quick response. This is known as the fight-or-flight response. When the threat is gone, the body is supposed to return to a normal, […]
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